While we all miss being able to stay active together, we still want to have the togetherness of group workout classes...virtually and safely from the comfort of our homes!
You can also track other MOMS members doing the classes with you!
Peloton is doing free workout classes through July. These classes can be casted to your smart TV/ computer or done from your phone!
1. Download “peloton- at home fitness app”
2. Search the Cardio section
3. Join in for 20 min HIIT cardio from home with Andy Spear (4/27/20 6:30am)
4. Please remember to modify any core workouts if you need to!
This workout can be done on your own time, whenever you are free!
Mothers of Multiples Society www.mothersofmultiples.com 303.586.3121
Mothers of Multiples Society is a 501(c)3 non-profit organization based in Colorado